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RTR Episode 092: Lyle Mcdonald Interview
In this episode, I sit down with Lyle Mcdonald, hands down one of the smartest authorities on fitness and nutrition that the world has ever scene. Lyle is notorious for his uncanny ability to make even...
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RTR Episode 093: Warrior Shredding Transformation with Nicholas Pardon
In this episode, I sit down with Serial Entrepreneur Nicholas Pardon, a client and warrior shredder, who went through an unbelievable physique transformation while balancing a super busy life. What’s...
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RTR Episode 094: Dick Talens Interview on Fitness & Tinder
In this episode, I sit down with Dick Talens, owner and operator of Fitocracy.com and online fitness transformation coach. I’ve been following Dick for a few years now and was honoured when I learned...
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RTR Episode 095: Tucker Max on the Road to Ripped Podcast
Tucker Max, best selling author joins the Road to Ripped Podcast to discuss some incredible topics outside of the realm of fitness and nutrition. In this juicy hour long podcast of epic proportions...
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RTR Episode 096: Interview with Todd Kuslikis – Bodyweight Training Expert
Todd Kuslikis joins the Road to Ripped Podcast to talk about utilizing bodyweight training to build muscle and become strong, fit and functional! As well, he teaches us about the benefits of eastern...
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Squat or Die – Group Think Exposed
I recently was recruited to write an article for Spotmebro.com on the three best exercises to build an attractive physique. And as you can imagine, squats and deadlifts didn’t make the cut. The...
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RTR Episode 097: How to End Binge Eating Once And For All
In this episode, Tom and Greg are back to discuss exactly what propels us to binge eat, and in many cases, why it is unavoidable. That’s right, if you’ve been dealing with binge eating, it’s...
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10 Rules to Stay Lean Over The Holidays
1.) Give yourself permission to eat more calories I get it, you want to be lean and ripped more than you want to win the lottery. And while that’s all fine and well, don’t be unrealistic. Trying to...
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Jamie Dornan Workout for 50 Shades of Grey
Want to download the Jamie Dornan Workout Routine? Then Click Here In this article, I will be teaching you how to achieve the ‘look’ that Jamie Dornan is sporting in the up-coming and highly...
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RTR Episode 098: Become a Bad Ass in 2015 with Ryan Magin
In this episode, Greg sit’s down with Ryan Magin, style expert and author of the best seller, 51 handsome guy secrets, to discuss how to become your best self in 2015. We touch on fitness, how to look...
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RTR Episode 099: Smash Through Your Plateau’s and Look Amazing Naked with...
In the 99th episode of the Road to Ripped Podcast, I sit down with my great fitness friend, Dell Farrell, to talk all things fitness and motivation. Dell Farrell has been exploding on the fitness...
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The Women’s Workout Guide to Looking Like A Goddess
Over the last year, I’ve had more and more women asking me to write more articles specific towards them. At first I wasn’t sure. I talked to a number of people and I got mixed answers. Some were for...
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RTR Episode 100: The Difference Between Winners & Losers
Christopher Walker is back for the 100th episode of the Road to Ripped Podcast! We wanted to make this episode special and express our ideas on what separates the winners, those that succeed, from the...
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The 5 Ways Intermittent Fasting Can Boost Testosterone
Editor’s Note: Kinobody introduces guest author, Christopher Walker, author of Testshock, to outline the effects intermittent fasting has on testosterone production in men. Christopher Walker has a...
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RTR Episode 101: A Recap of 2014 & What’s in Store for the New Year
After 100 episodes, the Road to Ripped Podcast has hit over one million downloads. Which is crazy because the average episode is like 40-60+ minutes. It’s also even crazier considering Christopher...
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RTR Episode 102: Brad Pilon on Fat Loss
I am thrilled to have Brad Pilon on the Road to Ripped Podcast for the second time! Brad is one of my favorite fitness influencers of all time. It was after reading his Intermittent Fasting book, Eat...
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How Mainstream Nutrition Advice Has Made Women Struggle To Lose Weight
In the last article I covered A Women’s Workout Guide to Looking Like A Goddess. This was a workout routine geared around developing a fit and attractive body. Think, slim, toned legs and arms with a...
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Why Cardio Sucks for Women
Cardio is Always in Style Go to any gym, and most women are glued to the cardio machines. More often than not, it’s in effort to slim down and drop any and all excess body fat. Unfortunately,...
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RTR Episode 103: How Women Can Build the Body of a Goddess
In this episode, we flesh out what it takes to build an incredible – fit, toned, sexy and feminine body. You’ll learn why most fitness advice doesn’t work and how you can finally achieve the body you...
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RTR Episode 104: Stephen Amell Workout for Arrow
I am thrilled to announce that I was able to get an exclusive interview with Stephen Amell, star of the hit show Arrow! I have been watching the awesome show Arrow, for a couple years now, and I was...
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